Branzino with Grainy Mustard and Parsley
Prep time: 
Cook time: 
Total time: 
Serves: 4
Weight Watchers - 4pts
  • 2 whole branzino (about 2 lbs), head and bones removed and butterflied (ask the person at your fish counter to do this) or 4 skin-on fillets
  • 1½ tbsp olive oil
  • 1½ tbsp whole grain mustard
  • 2 garlic cloves garlic, chopped
  • 1 handful of parsley, chopped plus additional for garnish
  • ½ lemon, plus wedges for serving
  • kosher salt and fresh black pepper to taste
  1. Coat a baking sheet with cooking spray and heat oven to 425 degrees
  2. Mix olive oil, mustard, garlic, parsley,salt and pepper together in a small bowl
  3. Using a pastry brush, spread marinade over the branzino
  4. Bake for about 10 minutes or until fish is cooked through
  5. Squeeze lemon over branzino, garnish with fresh parsley and serve with lemon wedges
Recipe by Jackie Ourman at